Are you Cycle Syncing?
“What if the secret to successful project planning and execution was embedded in the female hormonal cycle?”
How to Be Intentional with your Teammates
Being intentional with your teammates doesn’t have to be complicated.
Sway’s Co-Designed Workshop
We create space for you to encourage leaders to rise in your organization.
Bre present, rest.
Depending on what part of the world, the winter season calls us to create space for solitude and time with loved ones. Lean into the winter season.
Do you feel like you belong?
When was the last time you asked yourself, “How do I create belonging?”
Have difficulty navigating emotions at work?
"There is nothing more human than feeling, but we don't have much understanding/research of emotion. We weren't taught now to talk through how we are feeling and how to work through it." - Atlas at the Heart
What is Nine Shapes?
The Nine Shapes project aims to help individuals connect using the framework of the Enneagram, without falling into the trap of reducing our multifaceted, unique, individual selves to a type on a personality framework.
It's World Mental Health Day 🌍
In honor of World Mental Health Day, we wanted to share the 5 habits we find most helpful with our mental health.
Taking time off, now what?
Learn the difference between passive and intentional rest and how to make the most of your time off.
Scheduled time off yet?
Scheduling that coveted summer vacation isn't selfish. You can call it self-care, but we say it's essential.
How do you manage stress?
There are so many ways you can manage stress nowadays. Each person is different so your preferences on stress management will vary. Instead we'll take an approach that could be applied in a variety of circumstances.