Scheduled time off yet?

Do you feel guilty for taking time off? It is vitally important that we learn how to refuel ourselves by resting. Scheduling that coveted summer vacation isn't selfish. You can call it self-care, but we say it's essential. That’s because time off from work is integral to well-being, sustained productivity, and high performance.

Time off helps mitigate stress, boosts brainpower, and improves sleep. If managers and leaders what their employees to be productive, excel at their jobs, and grow into their potential, then incorporating time off should not be the exception but the norm.

Now that you know, your next step is simple: Schedule your time off.