In a culture that often glorifies hustle, it can be easy to forget the value of slowing down. This season, we’re inviting leaders to embrace true rest, not just time away, but intentional activities that signal to the brain: it’s okay to pause.

The end of the year invites reflection. This month’s check-in prompts ask you to name three things you’re grateful for and three you regret. What are you taking with you into the holidays and beyond?