What brings you joy?

Written By Team Sway

Embracing Joy

Joy may be found in different spaces, and can look different for everyone. But embracing joy can make all the difference.

How can you actively engage with joy?

Here are some ideas to try:

  • gratitude journaling

  • playing your favorite music

  • singing

  • getting out in nature

  • read a good book

Try one thing this week to actively engage with joy.

Team Sway
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