Why Boundaries with Work is Essential
We may desire to come across as willing to go the extra mile, particularly in the workspace. But what happens when you overcommit yourself? Burnout. Exhaustion. Mistakes.
What happens when you set boundaries with work instead? You can increase your productivity, lower your work-related stress, and reduce the risk of burnout.
Here are ways to create boundaries with work.
Establish Schedule.
Choose your Priorities.
Take Time off of Work.
Communicate Regularly.
Try implementing one of these boundaries in the next week.